Self Massage Techniques

This service will teach you the basic techniques of self-massage to give you the possibility to reduce by yourself your body and muscles tension.

This is 30 minutes online session through a video chat where our therapists will show you how to treat by yourself your aching muscles.

Our therapists will give you plenty of tips about how to manage your issue during the following days.

You can check out the Free Content page of our website where you can find a very handly Visual Guide for Stretching that could be very useful to manage your issue and improve the general health of your body.

18 King William Street




Tel: 07872566806

Opening Hours:

Mon - Fri: 7am - 9pm 

​​Saturday: 7am - 7pm ​

Sunday: 8am - 2pm

Top Rated 2020_88x88.png


  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • Pinterest

2018 Mr Salus Sporting Lab : Sports Therapy - Gait Analysis - Dietetics

Top Rated 2020_72x72.png