In this difficult time for everybody, Mr Salus Sporting Lab continues to provide many online services to help people to stay healthy and to deal with any kind of issues.
During the Lockdown, we have to deal with many issues from back pain to neck and shoulders pain and general muscles tension.
Working from home has produced in the past lockdown many Back Pain Issues due to the incorrect posture.
We advise you in this period to keep active yourself with at least 1 hour a day of exercise and little break of 5 minutes each hour during your desk job.
In fact, during the past lockdown, most of the population has decreased the amount of exercise and increased the amount of food.
We provide a wide range of online services such as Flexibility Workout, Personal Training, Self Massage Techniques that will help you to deal with back pain, muscles pain, back soreness, muscles stiffness and back stiffness.
You can find on our website plenty of resources for Stretching Exercises that will help you reduce the body's tension and improve your body's flexibility.
Our expertise and High-Technology is always to the service of sports performance and rehabilitation to offer you professional services straight from the comfort of your home.